Sleep problems

A good night’s sleep is a prerequisite for good health. Our body needs rest in order to cleanse, restore and replenish our organs. The nervous system […]


Menopause is not a disease but rather a natural process, which is a normal part of a woman’s life. It develops and passes naturally. It usually […]


ADHD is very common: globally, %5 of children and 2,5% of adults get diagnosed. Generally, ADHD is considered to be a developmental disorder linked to genetic […]

Chronic Fatigue Syndrome

Fatigue or sluggish recovery from daily activities is a phenomenon that rarely stands alone. It usually has a range of other symptoms accompanying it. The diagnosis […]

Trauma healing

  Psycho trauma arises from the incapacity to process hurtful experiences. As a result, the experience remains locked in your body and mind. A trauma can happen in […]

Narcissistic abuse

  Narcissistic Personality Disorder (NPD) is estimated to be present in 1% of the population. There is conflicting evidence pointing to this number actually being as […]